The idea behind Thrifty Thursday, is to demonstrate that nourishing meals don't have to break the bank. To take things to the next level, I offer you an entire meal rather than just one dish.
There is a balance of everything that the body needs and all the ingredients are in season, which means that they are more plentiful and less expensive. Enjoy!
Beans and sunflower seeds are budget-friendly super stars. It also happens that these veggie burgers are filled with flavor and can satisfy just about any appetite.
Four Greens and Walnut Saute'
Switch up the greens based on the season. Walnuts add a blast of brain and heart healthy omega-3s
Sweet Potato Fries
These Paleo-diet inspired fries are the perfect blend of sweetness and healthy fat to round out this most delicious and thrifty meal.