April 20, 2018
blackberry smoothie
The obsession for blitzing just about everything in a blender is a trend that doesn't seem...
April 19, 2018
Roasted Radishes
Though they're available year-round radishes are at their delicious peak in spring. These juicy...
April 18, 2018
It's been awhile since I've written but I've been busy with health stuff.  I'...
March 23, 2018
Pan-Seared Salmon with Shiitake Mushrooms and Miso Sorghum
Sorghum just may be my favorite new grain (though technically a grass), and I'm hoping you'...
March 23, 2018
First We Eat Blueberry Dutch Baby
This scrumptious Blueberry Dutch Baby is the final featured recipe from the gorgeous new cookbook...
March 22, 2018
Food is the Solution: What to eat To Save the World
FOOD IS THE SOLUTION: What to Eat to Save the World, by food systems advocate Matthew Prescott,...
March 20, 2018
First We Eat Rhubarb-Ginger Planter’s Punch
This week I've been featuring some gorgeous and delicious recipes from Eva Kosmas Flores'...
March 20, 2018
Black Pepper Rack of Lamb with Red Currant and Rhubarb Glaze
Spring is here, at long last. The cherry blossoms are in full bloom on the tree outside my window...
March 19, 2018
Snap Pea Salad with Preserved Lemon and Goat Cheese Medallions
We eat with our eyes, and when I saw the cover of the First We Eat cookbook, I was captivated. And...
March 13, 2018
Spring Green Salad with Asparagus and Peas
The glorious weather we had this past weekend here in Seattle was a blessed taste of springtime....
March 6, 2018
Asian Chicken Salad with Fried Shallots
I'm a sucker for Vietnamese and Thai salads, especially those that combine sour, salty, sweet...
February 23, 2018
Tangy Feta Chicken with Kale Wraps
Americans have a love affair with chicken, so I felt it apropos to feature it as the final dish...
February 22, 2018
Seafood Brown Rice with Lemongrass and Cilantro
Is your belly feeling good yet? Today is Day 8 of our Gut Health Series and this week I've...
February 21, 2018
Gut Healthy Roasted Butternut Squash Soup
It's Day 8 in our Gut Health Series and today's recipe couldn't be simpler or more gut...
February 20, 2018
Savoury Custards with Shiitake Mushrooms and Spring Onion
  We continue our nine-day Gut Health Series with these velvety packed-with-goodness savory...
February 19, 2018
Brussels Sprout and Kale Fritters with Nut Cheese and Avocado, Pea and Mint Smash
Day 5 in our Gut Health Series brings us another vibrant recipe from Carla Oates' beautiful...
February 18, 2018
balsamic goji berry oatmeal
Happy Sunday! We're kicking off Day 4 of our Gut Health Series with this good-for-your-belly...
February 17, 2018
Gut Healthy Jerusalem Artichoke Soup
On day 3 of our Gut Health Series, I'm featuring a comforting and healing soup recipe from Eat...
February 16, 2018
Middle Eastern–spiced walnut and white bean balls with cauliflower rice and fried onion
Today is Day 2 in our Gut Health Series, and I'm thrilled to be sharing a few recipes over the...
February 15, 2018
Green Tea Shiitake Mushroom Miso Soup
Today we kick off the first day of our Gut Health Series. Over the next nine days, I will be...

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