August 10, 2018
fennel flowers

Why pay $20 or more for a tiny tin of fennel pollen when you can forage it to your heart's...

August 1, 2018
Gazpacho with Spicy Grilled Shrimp

Tomatoes of all shapes, colors, sizes are ripe for the picking and I can't seem to get enough...

July 11, 2018
Authentic Shrimp Pad Thai with Tofu

Pad thai (or phad thai) is a typical street food of Thailand and a ubiquitous dish on Thai-American...

July 6, 2018
Love Fruit

Dear Self, So you've got Celiac disease. There are so many strange things (good and bad) going...

June 14, 2018
How to Make Delicious Gluten-Free Pork Pot Stickers

The one cuisine I deeply miss since getting diagnosed with Celiac disease is Chinese food. No...

May 25, 2018
vegetable skewers

I was raised on good clean food. Back in the 70s the term "clean eating" wasn't...

May 22, 2018
Zucchini Zoodles with Ground Turkey Tomato Sauce

All you need to make this easy dinner recipe are three basic ingredients - zucchini, ground turkey...

May 15, 2018
Brown Rice Seafood Stir-Fry with Lemongrass and Cilantro

A few weeks ago I featured nine days of gut-healthy recipes, each of them unique in their soothing...

May 8, 2018
spaghetti bolognese

One of the hardest things about having Celiac disease is the negative connotation associated with a...

April 20, 2018
blackberry smoothie

The obsession for blitzing just about everything in a blender is a trend that doesn't seem...

April 19, 2018
Roasted Radishes

Though they're available year-round radishes are at their delicious peak in spring. These juicy...

April 18, 2018

It's been awhile since I've written but I've been busy with health stuff.  I'...

March 23, 2018
Pan-Seared Salmon with Shiitake Mushrooms and Miso Sorghum

Sorghum just may be my favorite new grain (though technically a grass), and I'm hoping you'...

March 23, 2018
First We Eat Blueberry Dutch Baby

This scrumptious Blueberry Dutch Baby is the final featured recipe from the gorgeous new cookbook...

March 22, 2018
Food is the Solution: What to eat To Save the World

FOOD IS THE SOLUTION: What to Eat to Save the World, by food systems advocate Matthew Prescott,...

March 20, 2018
First We Eat Rhubarb-Ginger Planter’s Punch

This week I've been featuring some gorgeous and delicious recipes from Eva Kosmas Flores'...

March 20, 2018
Black Pepper Rack of Lamb with Red Currant and Rhubarb Glaze

Spring is here, at long last. The cherry blossoms are in full bloom on the tree outside my window...

March 19, 2018
Snap Pea Salad with Preserved Lemon and Goat Cheese Medallions

We eat with our eyes, and when I saw the cover of the First We Eat cookbook, I was captivated. And...

March 13, 2018
Spring Green Salad with Asparagus and Peas

The glorious weather we had this past weekend here in Seattle was a blessed taste of springtime....

March 6, 2018
Asian Chicken Salad with Fried Shallots

I'm a sucker for Vietnamese and Thai salads, especially those that combine sour, salty, sweet...

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